Are you struggling to get your baby to sleep through the night? If you’re anything like me, you’ve tried everything!
But don’t worry, there is hope. In this blog post, I’m going to share with you some of the things that have worked for me and other parents.
With a bit of patience and perseverance, you can get your baby to stop fighting sleep and finally get a good night’s rest. So let’s get started!
How do I know if my baby is fighting sleep?
One of the most common signs that your baby is fighting sleep is if they seem antisocial and irritable, even when arrangements have been made so they can get proper rest.
If you find yourself having to rock, cuddle, and soothe your baby for long periods each night and they are still fussier than usual, then it’s likely they are worn out from trying to fight it But keep in mind – there may be other causes such as food sensitivities or environmental issues which may contribute to them having trouble sleeping.
Pay close attention to your baby’s behavior both before and after bedtime to get an idea of what might be going on.
If sleeping continues to be a struggle for any length of time, consult a doctor for further advice.
Why is my baby constantly fighting sleep?
Many new parents ask themselves why their baby just won’t sleep, especially since they seem so exhausted all of the time.
The answer is that their bodies are undergoing rapid changes and often need support in calming down and getting ready for rest.
Babies are not as used to naturally feeling drowsy during certain times of day as adults, so it is helpful to create a calming routine that signals bedtime for your little one such as bathing them and reading them a book to indicate it is time for sleep.
Establishing a consistent bedtime can also help your baby learn what is expected of him and develop better sleep habits over time, making those exhausting evenings much easier on everyone!
Will my baby ever stop fighting sleep?
As a parent, it can be frustrating to try and get your baby to sleep. It may seem like they are fighting you every step of the way, especially when it’s time for naps or bedtime.
The truth is that when babies struggle with sleep, it’s often because of factors we can’t control – teething, uncomfortable clothing, or even hunger.
But rest assured that as long as your baby is healthy and you’re doing what you can to create a comfortable environment (a cozy crib, nighttime rituals that calm them down), they will eventually stop fighting sleep. All babies find their rhythm — just keep listening to yours!
What to do if the newborn is fighting sleep?
Understandably, lack of sleep can be a concern for new parents, especially when their newborn is fighting it.
One of the most important tips to remember is that it’s normal for infants to have irregular sleep patterns and some days will be more difficult than others.
To help ease any tension or stress, try blish a bedtime routine as soon as possible – this could involve taking a bath, listening to calming music, reading stories, etc.
Taking steps like timing feeds and naps according to your baby’s schedule rather than yours can also help.
Keeping background noise consistent and avoiding too much stimulation before bedtime are also key components in helping with the baby’s sleep cycle. Finally, don’t forget about resting for yourself!
Take turns with your partner if you have one so you both get enough shut-eye time in. Newborns need lots of support from both parents (and caregivers), and good nights’ rest is no exception.
At what age do babies stop fighting sleep?
Figuring out when babies stop fighting sleep is like solving a puzzle without any clues. Generally, babies start to increase their sleeping time during their first year of life, and by the time they are 18 months old, most toddlers can stay asleep for up to 12 hours in 24 hours.
While there will still be times that your little one resists bedtime, overall nighttime battles should decrease as they get older.
Even if you can’t see it or don’t feel it, trust that this is all part of the normal process of growing up and letting go of old sleep habits.
Wrapping Up:
Taking the time to establish a consistent sleep routine is one of the most important steps for getting your baby to stop fighting sleep.
Fortunately, many techniques can help make the transition smoother, such as using white noise or setting up a cozy room with dim lights.
Parents should also keep in mind that children’s sleep patterns naturally vary, and building healthy habits around this reality can often help parents save energy and stress over trying to fight an ever-changing pattern.
However, if you notice any change in your baby’s behavior or unusual patterns in their sleeping habits, consult with your doctor right away.
And remember—expect these changes! Babies have much more flexible sleep cycles than adults, so give yourself some patience and understanding as you work through these challenges together.
All good things take time – especially learning how to get your sweet bundle of joy to stop fighting sleep!
